What Should I Expect On My First Visit?

This first session involves us getting to know each other. The formalities of the first session will include discussing informed consent for therapy and what that means for you, confidentiality and its limitations and our cancellation policy. We also discuss your goals for therapy, what successful therapy would look like for you and then, together, we work out a plan to help you achieve your goals.

The sessions can either be 50 minutes or 90 minutes in duration. They can be online or face to face in our rooms in Melbourne CBD.